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Balance is on the way

Body-Mind-Spirit Balance is on the way. Read on to see how you can Discover your Current state and see how you can improve. To live a Harmoniously Balanced Life !

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Fitness Harmony

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Body

Body Fitness. The body needs the proper balance of diet, exercise and rest. More on Natural healing here

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Mind

Mind Fitness. The mind needs clarity and focus, exercise and rest.

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Soul

Spirit Fitness. The spirit needs meditations, prayers, and contemplative practices.

Power in Harmony

All three work better when in perfect Harmony

Chakra Quiz for better life balance

Body

The body is said to be a projection of the mind. It is important because it is our life vessel.

mind

The concepts come from what we physically see and have grown to understand. It is important for our memory, learning abilities and creativity.

Spirit

Energy at it's purest form that manifests itself in Body and Mind. The spirit, once forgotten, is making its way back to the hierarchy.

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